Running is my Therapy Challenge October 2022

Run or walk any distance (to be done in one go) between 1st October 2022 and 31st October 2022 to claim your medal! This distance is to be done in one go – this is not a cumulative challenge. Use this run or walk as your headspace, the fresh air/exercise will really make a difference.

Submissions proving your distance and showing your race time will be required by 3rd November 2022 at 12 noon to claim your medal. Anything after this date, will not be accepted, you will not appear on the results and will not get your medals.

Once you have submitted, patiently wait for the post to arrive with your medal which will be sent within 5 working days after approval of your submission!

A minimum of 20% donation (from the full price entry) will be donated to Trauma Response Network.

Return to www.virtualrunneruk.com to view the virtual race results.

Race Results

This race took place between 01/10/2022 and 31/10/2022

Position	Result	Runner No.	Name	Location
1	53.18	140	K. Mawdsley	Barnsley
2	43	146	B. Corden	Lincoln
3	42.45	25	S. coldwell	Medway
4	42.33	28	s. bessant	Birmingham
5	42.00	5	L. Forsyth	Port talbot
6	30	113	H. Amblavaney	Hounslow
7	26.3	13	S. Tapp	Ipswich
8	25.57	9	A. Stevens	York
9	25.15	94	G. Macala	Gaborone
10	25	76	p. duchala	Spalding
11	24.16	125	K. Winters	Milton Keynes
12	23	143	e. Sinclair	Llysfaen
13	22.04	64	N. Pearson	Southend on Sea
14	21.29	139	D. Mccauley	Manchester
15	21.082	68	G. Day	Pontyclun
16	21.08	90	M. Cook	March
17	21.03	154	J. Stanton	LINCOLN
18	21.03	158	C. Johnson	Loughborough
19	21	8	I. Hossack	Clackmannanshire
20	21	70	J. Baylis	Llandrindod Wells
21	21	85	J. Baylis	Llandrindod Wells
22	20.00	141	A. Claire	Birmingham
23	19.97	20	D. Reynolds	Weston-super-Mare
24	19.50	142	C. Greenfield	Portsmouth
25	18.28	84	L. Keane	NOTTINGHAM
26	17.13	126	R. Bruggink	Slochteren
27	16.13	15	F. BHarte	Royal Wootton Bassett
28	16.12	53	H. Morley	Manchester
29	15.38	21	D. Murphy	London
30	15.04	37	P. Lewis	Trowbridge
31	15	17	S. Draper	Chorley
32	15	122	S. Davidson-Daniel	Ashford
33	14.75	2	J. Joseph	Petit Valley Trinidad
34	13.84	61	D. Alleyne	Mona
35	13.78	123	K. Cashmore	St.albans
36	13.25	60	C. Krueger	Dunfermline
37	11.99	118	G. Catalin	Dagenham
38	11.91	22	L. Murphy	Sauchie
39	11.75	51	D. Failes	Farnborough
40	11.2	98	B. Jordan	London
41	11.1	19	T. Thomas	Ashford
42	11	165	R. Bendixen	værløse
43	10.98	134	L. Roberts	Warwickshire
44	10.7	7	R. Walker	Willington
45	10.65	33	S. Flower	Wallingford
46	10.64	148	A. Paesler	Carlton
47	10.36	106	A. Cross	Horsham
48	10.25	145	P. Taylor-Morris	Bristol
49	10.15	79	L. Stevens	Sutton Coldfield
50	10.15	108	H. Moss	Runcorn
51	10.14	66	M. A Cooper	Dalkeith
52	10.13	115	J. Luke	London
53	10.1	32	A. Greaves-Owers	Hedon
54	10.09	109	L. Ellison	Runcorn
55	10.05	74	K. Ward	Nottinghamshire
56	10.05	92	K. McKinney	Stafford
57	10	11	L. Spencer	Derby
58	10	12	G. McIntyre	Darlington
59	10	31	C. Wright	Market Harborough
60	10	45	S. RAMSAY	Kirkcaldy
61	10	52	J. Kimber	Christchurch
62	10	133	D. Smith	Cheshire
63	10	152	M. Cornish	Kingsteignton
64	9.90	29	J. Jones	Lancaster
65	9.5	77	B. Turner	Louth
66	9.34	124	a. blackwell	Prestwich
67	9.044	67	s. hegarty	lancashire
68	9	103	S. Salter	Bexleyheath
69	8.88	104	H. Plant	Plymouth
70	8.88	105	H. Plant	Plymouth
71	8.51	16	I. Smalley	Preston
72	8.1	42	A. Holmes	Leeds
73	8.09	147	A. Wright	King lynn
74	8.07	164	J. Hopkins	Scarborough
75	8.06	44	m. slinn	Leeds
76	7.47	75	J. Sykes	Liverpool
77	7.36	59	E. Shaw	Nottingham
78	7.3	48	e. snith	Cirencester
79	7.24	96	N. Clark	West End
80	7.2	3	A. Usselmann	Harleston
81	7	23	A. wilkinson	Sheffield
82	7.00	95	W. Foster	Accrington
83	6.83	26	L. Herbert	Thame
84	6.67	159	R. Harper	Weston super Mare
85	6.10	130	c. pearce	Milton Keynes
86	6.06	69	J. Carson	Bangor, Northern Ireland
87	6	149	F. Wall	Berlin
88	5.8	24	D. Moore	Portsmouth
89	5.70	166	K. Reene	Horley
90	5.6	157	C. Ali Mahomed	Marlow
91	5.51	160	K. Maude	Portishead
92	5.50	81	B. Scott	Bexleyheath
93	5.46	57	E. Chutter	Dorchester
94	5.38	4	N. Gray	ASHFORD
95	5.23	86	J. Rogerson	Lancashire
96	5.19	114	L. Field	Durham
97	5.18	163	N. Box	Portland
98	5.14	55	R. Ray	great yarmouth
99	5.13	56	R. Ray	great yarmouth
100	5.12	150	D. Box	Portland
101	5.11	54	R. Ray	great yarmouth
102	5.1	110	B. Porter	Bristol
103	5.1	128	H. Karthick	London
104	5.07	135	B. Willcock	Plymouth
105	5.03	161	S. Hammond	Walderslade
106	5.02	58	J. Chutter	Dorchester
107	5.01	35	P. Neale	Birmingham
108	5.01	36	P. Neale	Birmingham
109	5.01	91	J. Crang	Warwickshire
110	5.01	107	N. Volska	London
111	5.01	132	T. Hillary	DONCASTER
112	5.01	155	A. Blenkin	Norfolk
113	5	27	L. BREMMER	DERBY
114	5	40	C. Lyle	Derby
115	5	41	N. Jenner	Hertford
116	5	49	C. Robinson	Tintinhull Yeovil
117	5	50	S. Last	Newmarket
118	5	63	A. SMITH	Middlesbrough
119	5	65	A. Crabtree	Bradford
120	5	71	M. Hartley	Sandy
121	5	78	T. Ilieva	Sofia
122	5	80	S. Watson	Derby
123	5	83	L. Sarey El-Din	London
124	5	97	L. Berry	Guildford
125	5	99	M. Lucy M Richmond	Wisbech
126	5	119	A. Shippey	Middlesbrough
127	5	131	A. Boocock	Bradford
128	5	153	L. Matthews	Salisbury
129	3.96	87	V. McPherson	GREENOCK
130	3.86	10	F. White	Ashbourne
131	3.04	120	C. Mountain	Derby
132	3.01	121	E. Reid	Derby
133	3.00	82	K. Bailey	Bromley
134	2.67	89	S. Ficarotta	Newcastle-under-Lyme
135	2.58	117	A. Taylor	Hounslow
136	2.3	88	C. Smith	Hilderstone
137	1.88	162	s. beach	NEW TREDEGAR
138	1.19	136	M. Lenton	Cradley Heath
139	1	116	A. Stott	Wigan
140	1	144	W. Crowe	Belfast